The Cleanse - Top 5 Homemade Detox Drinks For Losing Weight! – Skinny23

The Cleanse - Top 5 Homemade Detox Drinks For Losing Weight!

Craving that slim and toned body?

Well, losing weight couldn’t be easier than preparing your own detox drinks at home that are both enjoyable and healthy.

That being said, let’s quickly read through top 5 homemade detox drinks that helps you shed those extra pounds:

The Kale Detox Drink

Kale is gaining popularity among millions and the reason is quite evident. Nutritionists worldwide go gaga over its benefits because kale is a powerhouse of Vitamin A, C and K, and minerals such as potassium, iron, copper, phosphorus and maganese.

How to make it:

  • Slice away the hard ribs from the centre of kale leaves.
  • Put a handful in a blender with half an apple and about one cup coconut water.
  • Blend nicely and serve.

As only one cup of kale provides more than 1000% Vitamin C, it makes for a superb detox drink. While it is appetizing, it also helps you lose those extra calories.

The Lemon Detox Drink

It goes without saying that lemon detox drink is one of the most effective homemade drinks to slim down. This fantastic fruit not only detoxifies your whole system but also cleanses your blood stream as well. As a result your whole body stands neutralized.

How to make it:

Just squeeze a lemon in a glass of water and drink it twice daily to see instant results in weight loss.

Lauded as beauty secret of Mother Nature, lemons are brimming with Vitamin C and therefore have incredible health benefits such as boosting collagen production, improving immune system, combating ageing signs and much more.

The Apple Cider Vinegar Detox Drink

Apple Cider Vinegar holds a special place in the field of holistic health. However, you should never drink the apple cider vinegar alone. You can always blend it with other natural ingredients like lemon, honey, and cinnamon and drink it.

How to make it:

Take two glasses of water and add 4 tbsp. of apple cider vinegar, 1 tbsp. grounded cinnamon, 4 tbsp. lemon juice, and 4 tbsp. of honey.

Drinking this apple cider vinegar drink daily will help tighten belt in a natural and effective way.

The Ginger Lemon Tea

Counted amongst the top homemade detox drinks, ginger lemon tea is the best drink you can prepare to reduce weight. Perhaps, it’s a kind of medicinal tea which can cure a number of stomach problems like morning sickness, indigestion, stomach cramps, menstrual pain, and nausea.

How to make it:

  • Take 2 inches ginger root and chop it finely.
  • Toss it into 4 cups of boiled water.
  • Add 1-2 tbsp. of honey or stevia leaf and 2 tbsp. of lemon juice.
  • Stir and serve cold or hot.

Indeed you’ll notice an improvement in your energy levels and weight loss if you consume ginger lemon tea for 28 days regularly.

The Cranberry Detox Drink

Cranberry juice enhances and boosts your metabolism. As a result, the excessive fats in your body are burnt and transformed into energy rather than getting stored. So, you lose excess weight. While this detox drink slenderizes you, it also cleanses your body from nicotine and alcohol as well.

How to make it:

  • Crush cranberries to take out their juice and add those cranberries to glass.
  • Fill the glass with water and keep it aside for half an hour allowing cranberries to sit.
  • Drink daily.

Consuming it daily will not only keep you hydrated but you’ll get ample nutrients for better health.

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